Health And Fitness

“Granny Guns” goes viral documenting journey competing for Ms. Health & Fitness | Community Profile | Pittsburgh

&#13&#13 &#13 click on to enlarge&#13 &#13 “Granny Guns” goes viral documenting journey competing for Ms. Health & Fitness | Community Profile | Pittsburgh &#13

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&#13 Marlene Bouquets&#13

Marlene Flowers believes that it is “never as well late” to adjust your lifestyle.

“Granny Guns,” as she goes by on social media, is a 65-calendar year-aged vehicle store proprietor and bodybuilder who claims she had a wake-up contact seven several years in the past.&#13
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“I had having problems and overall health problems. When I was 58, I experienced to get surgery,” claims Flowers. “After that expertise, I knew that I wanted to make a improve.”&#13
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So she did. Flowers initially started performing out and having nutritious. Then, 3 several years in the past, she made a decision to raise weights and identified a passion.&#13
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“My son is my coach, and he is the just one that bought me into weightlifting,” says Bouquets, who demonstrates off her muscle tissue in social media exercising films. “The individuals at my health club inspired me to enter competitions.”&#13
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The Pittsburgh-area native has been featured in several information packages and tales throughout the country, and is at the moment a applicant for the protect of Muscle mass and Fitness’ HERS Magazine. Lovers can vote for Flowers once for each working day in the magazine’s Ms. Overall health & Health 2022 contest with a Fb login, and can also donate to nonprofit Homes for Wounded Warriors for added entries at $1 for each vote. As of press time, she’s now 3rd in her team.&#13
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Her whole journey is being documented online by her son. Her TikTok account, which released in November 2021, boasts more than 19,000 followers and more than 1 million likes.&#13
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“It was not right until about a month back that I recognized that I went viral,” Flowers says. But she stresses that family members and kindness, and not fame, are her priority. &#13
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“I am the oldest out of 7 little ones and at any time since then, I had to set the illustration,” she states. “I really like the awareness, but if I am ready to inspire men and women for a more healthy everyday living, then I am happy.”&#13
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Bouquets adds that it’s her liked types and people today who are impressed by her who preserve her heading. “Sometimes I imagine about why I am doing this,” Bouquets says, “but when somebody offers us a compliment, it was like religion.”

&#13&#13 &#13 click to enlarge&#13 &#13 Marlene Flowers - PHOTO PROVIDED &#13

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&#13 Marlene Flowers&#13

Bouquets encourages any one trying to find a much healthier life style to abide by her path.

“You do not need to have to have an remarkable overall body to exercising. The objective is to experience very good not look very good,” Flowers claims. “Exercising may be challenging but the moment you do it, you will feel far better.”&#13
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She says this mentality also does not just implement to workout. “When you fall short at something get up and try out once more,” Flower suggests. “It is inside of us to accomplish what was destined for us.”&#13
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It took heading by means of a lot of poor periods to get to the place she is at, in accordance to Flowers, but she suggests she aims to serve as an example to many others heading by difficult circumstances, allowing them know that they shouldn’t let these really hard situations to defeat them.&#13
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“I have been as a result of a great deal, but I fought by it,” Bouquets states. “People who have been via negative times are not victims, they are survivors. I am a survivor.”&#13
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In addition to landing the include of Muscle mass and Physical fitness HERS, the winner of the Ms. Well being & Health and fitness competitiveness will get $20,000 in dollars. To vote for Bouquets, take a look at mshealthandfitness.com/2022/marlene-fl. The contest finishes at 7 p.m. on Thu., June 2.&#13
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