How Certain Foods Can Affect Dental Implants’ Longevity?

If you have dental implants, you have to take care of your diet so that your investment can last for a long time. Dental implants are a popular solution to fix dental problems in Philadelphia. However, the success of these implants does not just depend on your dentist but on how you care for them as well.

Your diet can significantly affect your implants. Usually, it is recommended to add protein, calcium, and vitamins D and C to your diet. Hard, sticky, or acidic foods should be avoided as much as you can. It is best to visit your family dentist in Philadelphia, PA, every six months for regular check-ups to ensure your implants are in their best shape.

Foods that can shorten the life of dental fillings

1. Acidic foods and beverages.

   Acidic items such as citrus fruits, soda, and vinegar can be harmful to the dental fillings and surrounding tooth enamel. The acid in these food items leads to enamel erosion.
   When this protective layer of the teeth diminishes, it damages the bond between the filling and the tooth. Moreover, the weakening of enamel can increase sensitivity issues and increase the risk of cavities.

2. Hard and crunchy foods.

   Chewing hard foods such as nuts or hard candy can crack or dislodge the dental fillings. The constant pressure from biting or chewing these food items can weaken the filling over time and cause it to chip or break. This can lead to pain and discomfort and may require a visit to the dentist.

3. Sticky foods.

   Foods such as caramel or toffee can get stuck to your dental fillings and cause them to fall out. Since these items can stick to your dental fillings, it is highly advised to visit your dentist for a routine checkup. Regular checkups can help your dentist catch any problem with the fillings and replace them timely.

4. Sugary foods.

   Sugar can significantly contribute to the growth of bacteria in your mouth and cause decay around the dental fillings. It is highly advised to limit your sugar intake if you do not want to compromise your dental fillings and teeth health.

5. Alcohol.

   Alcohol can be bad for your oral health. It can lead to a dry mouth and decrease the production of saliva. Saliva is important to neutralize harmful acids and protect teeth from decay. If saliva production decreases, it can increase the risk of infections and damage dental fillings.

Foods that can help prolong the life of dental fillings

There are certain foods you can add to your diet to increase the longevity of your dental fillings, including the following:

1. Calcium-rich foods.

   Calcium-rich items such as cheese, milk, and green vegetables can help strengthen your enamel. When your enamel is strong, it provides a solid base for the dental fillings to bond tightly. It can also reduce the risk of decay around fillings and improve longevity.

2. High-fiber fruits and vegetables.

   High-fiber fruits such as apples, carrots, spinach, and broccoli can increase saliva production in your mouth. This helps wash away acids and food particles that can damage fillings.

3. Water.

   Drinking an adequate amount of water is very important for your dental health. It keeps you hydrated and takes away acids, sugars, and debris that could damage fillings. It also helps maintain an optimal pH level in your mouth.

4. Foods rich in phosphorus.

   Foods rich in phosphorus, such as meat, eggs, fish, and nuts help in the protection and repair of tooth enamel and support the integrity of dental fillings.

5. Sugar-free chewing gum.

   Chewing sugar-free gum can increase the life of your dental fillings by stimulating saliva production, neutralizing acids, and improving oral hygiene.

Don’t damage your implants!

When you get dental implants, it is important to know how to care for them. Having a strict oral hygiene routine is of utmost importance. If you suspect your implants are damaged, visit your dentist today!