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Healthy News
How much exercise does it take to avoid heart problems in your 70s?
Information briefs Any total of physical exercise is better than none. But at the very least 20 minutes of day…
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Healthy Lifestyle
Healthy lifestyle habits that can help avoid obstructive sleep apnea
It occurs when the throat muscular tissues intermittently relax and block the airway all through rest. A visible signal of…
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